Personal coaching one client at a timeBuddy Training: maximum 2 people per sessionGroup Training: we offer several classes at various times during the weekCrossFit TRX/Flex TrainingMMA ConditioningSaturday morning BootcampSport Specific Training. All Athletes welcome.Diet consultation and assistance available.Training is customized to fit the goal and needs of our clients. All other training stems off of these training programs and may include: Functional Training Bodyweight Training Olympic Weightlifting Strongman Metabolic Cardio Flexibility Kettlebell Ropes Gone Wild MMAYokefit YogaPilatesBodybuilding
All Disciplines are welcomeOur approach is simple: We do whatever works to get you to your goal in the fastest time possible with the knowledge and training to maintain them for life!
The LifeChanger Training Institute was opened to give individuals seeking results a place to continue to learn and improve themselves. We care about your commitment to yourself. This is a program that is for you and you only. We truly believe you have to want to make a change for yourself before we can discuss your investment in yourself. We set up a consultation, find a starting point, and get to work from there!
Please call or email to set up available times to meet for your consultation. Look forward to meeting with you!